Exercise Physiologists
Sunshine Coast
Welcome To
Studio Ness
At Studio Ness, we’re here to help you build strength, improve balance, and keep moving with confidence. Whether you're looking to stay active or need rehabilitation, we’re ready to support you every step of the way. No matter your starting point, our caring team will guide you toward feeling your best.
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Empowering You to Live Healthier and Stronger
At Studio Ness, we specialise in exercise programs designed to help you stay strong, independent, and feeling great. From gentle exercises for balance and mobility to tailored rehabilitation plans, we offer a range of services that suit your needs and goals. We believe that exercise should be enjoyable and accessible, so we focus on making it easy to understand, approachable, and effective.
Whether you're recovering from an injury, managing a condition, or simply looking to stay active, our team is here to help. We offer group classes and one-on-one sessions, ensuring you get the support and attention you need.
The Studio Ness Difference
At Studio Ness, we believe that exercise is for everyone. We’re more than just a gym — we’re a community. Our team of experienced exercise physiologists is passionate about helping you move better and live better, no matter your age or ability. We take the time to understand your unique needs, ensuring that every session is tailored to you.
Tailored Programs
Our exercise and rehabilitation programs are tailored to your individual needs, ensuring optimal results.
Personalised Health & Recovery
We specialise in creating and implementing safe and effective exercise interventions for the prevention, management, and treatment of various health conditions and injuries.
Transforming Health, One Step at a Time
Evidence-Based
Fitness Solutions
Achieve your best results with our scientifically-backed fitness solutions. Our team of experts utilise the latest research and proven methodologies to design effective exercise programs that address your unique needs and goals.
Small, Focused
Group Classes
Our small-group classes offer personalised instruction and attentive supervision. With a maximum of 6 participants per class, you receive tailored guidance in a supportive and focused environment.
Supportive
Community
Join a vibrant and motivating community where you can connect with like-minded individuals. Our supportive environment fosters encouragement and accountability, helping you stay committed to your fitness journey and achieve lasting success.
Gallery
Customer Testimonials
Read reviews from our happy clients.
- Anna K.
- Lisa M